Steps to Make It. 4 whole cardamoms (Thai cardamom, or green cardamom), 1 tablespoon soy sauce (use wheat-free for gluten-free diets), 3 to 4 cups chopped cauliflower (chopped into florets), 2 cups pumpkin or squash (cut into large cubes), 1 1/2 to 2 cups cooked or canned chickpeas (drained), Generous handfuls of fresh coriander or basil. We are so glad to hear that you and your family enjoyed this recipe. Top with sliced green onion and chopped fresh coriander or basil. For the whole cardamoms, use the flat side of a wide knife to smash them open (put pod the under the flat side of the knife, and come down hard on it with your fist). Please do not remove any watermarks, crop, or edit any of our images without first obtaining written permission from us. It’s funny because I fought tooth and nail on purchasing one. Stir in the peas and light coconut milk, allow to set for 5 minutes to allow the flavors to marry. Add the massaman curry paste to a pot with a little coconut milk and fry the paste in the coconut milk. If you try this cozy curry, we would love to know if you enjoy it as much as we do! She has a flair for them and this one sure did not disappoint! If the sauce is too thick, simply add up to 200ml water. Hi! Reduce heat to low, and add 1/4 can coconut milk. We love this brand because it is Whole Food Plant Based compliant, as it does not contain MSG, has no oil, and does not contain any highly-processed ingredients. Thank you so much! You can also use unsweetened plain plant milk with or without a splash of coconut extract, but you may need to adjust the spices (not use as much) as the lite coconut milk is thicker and tempers the spices more than plain unsweetened plant milk. Pinning is always welcome and much appreciated! Add cauliflower, pumpkin, carrot, and chickpeas. *Sea Salt:  You may need to add some sea salt based upon your family’s sea salt preferences. Make your favorite takeout recipes at home with our cookbook! Russets, etc. It is Whole Food Plant Based and works great in this recipe. I just wasn’t sure there was a real benefit. Heat a large pan with a tight-fitting lid over medium heat. After trying it we did add a bit of hot sauce to our plates (not the 3 year old) but that’s just we prefer a spice to most of our foods. Fry until golden, stirring occasionally and adding a little more water if the pan is getting dry We hope you give it a try! If you do not have a scale, 1 lb. All free printables offered are for personal use only. Thank you so much for sharing your wonderful feedback with us! We recommend waiting until the end and taste testing before adding more peanut butter. basil, coconut milk, fish sauce, red chilli, limes, brown sugar and 6 more. -In goes one tablespoon of oil, sugar, light soy sauce, vegetable stock cube, peanut, salt and tofu. The beauty of this dish is you can use your favorite curry powders in this recipe. Set aside. Prawn Massaman Curry Lulu's Notes. Also, why not add your favourite pulses or vegetables for an extra indulgent curry. When cozy, decadence comes together in an ultimate feel-good dish, you know it’s going to be a goooood night. Once the carrots and potatoes are tender, remove the pot from the stove. I love that darned thing. Add the oil to a wok and place over a high heat. Feel free to use one or two photos provided that a link back to our original post is included. It uses both red curry paste and curry powder creating an utterly tasty fusion of full bodies flavors. Woot!!! Tag @monkeyandmekitchenadventures on Instagram and hashtag it #monkeyandmekitchenadventures. Meanwhile, prep the broccoli stalk: Trim the bottom of the stalk and cut the stalk lengthwise into 2 … Once the pan is hot add the paste. Get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! Hi there Sarah Darlene Schmidt is a cookbook author and culinary teacher who specializes in Thai cuisine. Add cherry tomato halves, and simmer another 5 minutes, or until soft. Heat a deep, medium-size pot over high heat. It was also super filling. Pacific Organic Low Sodium Vegetable Stock. Please leave us a review! *Curry Powder:  We used Penzeys The Now Curry Powder. Filed Under: Dinner, Instant Pot, Lunch, Posts, Recipes, Soups and Stews Tagged With: Carrots, Chickpeas, Coconut Milk, Garbanzo Beans, Garlic, Gluten Free, Oil Free, Onions, Peanut Butter, Peas, Plant Milk, Potatoes, Red Curry Paste, Refined Sugar Free, Tamari, Vegetable Broth. *Storage:  about 5 days in the refrigerator and freezes well. This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Learn more →. Arab traders brought these fragrant spices, such as whole cardamom, cinnamon, and nutmeg, to Thailand several centuries ago. For extra flavour, add kaffir leaves to taste. Remove from the heat, and place in a blender or food processor, along with the doenjang, salt, black … Store cooled leftovers in the refrigerator up to 4-5 days or in the freezer up to 1 month. We truly appreciate you taking the time to write. We added an extra teaspoon of sea salt. Vegan Massaman Curry Six Hungry Feet. This recipe for aubergine, butternut and lentil massaman curry is the latest in a monthly series of recipes I have created in partnership with Suma Wholefoods. Yaaaay!!! We are so thrilled to hear that you loved this recipe and plan to add it to your regular rotation – *doing a happy dance. In these recipes, I use products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma… Serve with any type of rice (white, brown, and jasmine are my favorites) or over zoodles, spaghetti … Cook … We LOVED this. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free. Our Massaman curry has just a hint of peanut butter flavor; however, if you are really into that yummy peanut butter flavor, feel free to ramp up the peanut butter. Hi there Chris This easy to make Instant Pot (or Stove Top) Thai Vegetable Massaman Curry is brimming with curry flavors and plant powered ingredients. Vegan Massaman Curry (With Tofu & Aubergine) Jump to Recipe Print Recipe. It’s amazing! Some curry powders can get heavy with the turmeric, which isn’t a spice we are overly in love with. Serve with Thai jasmine rice and enjoy. You can find it in most large grocery stores in a small red jar located in the Asian aisle. We recommend waiting until the end to add more after tasting the finished dish. 21 ratings 4.8 out of 5 star rating. Light coconut milk is Whole Food Plant Based, while full fat coconut milk is not. Plus, it's dairy and gluten free, and … to get our FREE Ultimate Whole Food Plant Based Food List! Vegetable curries are becoming more popular in Thailand now that vegan and vegetarian restaurants are springing up everywhere. Stir and cook for further 5-8 minutes.-Garnish with coriander and enjoy Vegan Thai Massaman Curry … Stir-fry 1 to 2 minutes. Cook … Bring to a boil, then reduce heat to medium until you get a good simmer going. In a large pot, toast the curry paste over low/medium heat just until fragrant (1-2 minutes). Drizzle in oil and add garlic, galangal or ginger, onion, and chile. Making it in the Instant Pot really made life a whole lot easier! Feel free to use your favorite red curry paste. Vegetarian / Vegan: Vegan Massaman curry is a favorite Southern Thai comfort food. Please keep in mind that all images and text on this site are property of Monkey and Me Kitchen Adventures. This Massaman curry is a delicious combination of the Thai and Indian cuisines. If more is needed, add sea salt, taste-testing until the desired flavor is reached. Usually the curry is made with meat, but this recipe uses chickpeas and potatoes to create a delightful vegan meal. Place the Spice/Herb Ingredients into a small bowl, mix well. This easy to make Instant Pot (or Stove Top) Thai Vegetable Massaman Curry is brimming with curry flavors and plant powered ingredients. Post a picture on Facebook or Instagram and tag us! Thai vegetable massaman curry. We love it and appreciate when you share! Heat 1 tablespoon of coconut oil or vegetable oil in a large pot, we use our cast iron … It's the vegetarian equivalent of Massaman chicken and beef curry, which are hearty and robust with warm spices. -Ameera and Robin . What’s your favorite curry powder? We used Thai Kitchen Red Curry Paste. Taste-test for flavor and saltiness, Start by adding 1 tablespoon soy sauce. What is Massaman Curry? Reheat in the … Other types of potatoes may require peeling off the skin, i.e. It’s perfect for a quick weeknight dinner in the Instant Pot. Add the vegan beef (add straight from frozen) … It does make life easier, especially meals like this one where you just throw everything in there and go. I made this for my family last night and everyone liked it, even my 3 year old. For more information, see our disclosures here. Cover and cook for 4 … We truly appreciate you taking the time to write. Cauliflower curry. Thank you so much for sharing your wonderful feedback with us! Subscribe to get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! Add ginger, garlic, bell pepper, cauliflower, green beans, 1/4 tsp salt and mix. Oh my goodness! Add stock plus bay leaves, turmeric, ground cardamom, cumin, cumin seed, ground coriander, cloves, and soy. If too spicy, add more coconut milk. Add the lemongrass, garlic, galangal, chillies, coriander root, shallots and a splash of water. Turn the heat up to medium and add in the vegetables and 1 tablespoon olive oil. Thank you so much! I always get excited when Monkey starts messing around in the kitchen making curry dishes. Serve with freshly chopped cilantro and steamed rice. *Vegetable Stock:   We use Pacific Organic Low Sodium Vegetable Stock. The fusion of Thai cuisine with Muslim, Malay, and Indian cultures that occurs in Thailand's southern provinces produces a unique style of cuisine, full of great aromatics and flavors that are not found elsewhere in Thailand. *Beans:  You can use your favorite white bean in this dish. Boy, do I stand corrected. Thank you for supporting Monkey and Me Kitchen Adventures! We live in Ohio, and we love creating healthy Whole Food Plant Based recipes, photographing our delicious creations, and sharing our kitchen adventures with you. It has a great earthy flavor with a pow of cumin and a little less turmeric. We totally devoured this Massaman Curry! We are so glad to hear that you and your family enjoyed this recipe. Drizzle in oil and add garlic, galangal or ginger, onion, and chile. Add the garlic, ginger and cumin seeds, and fry for a further 5 minutes. Serve with rice, noodles or salad. And because there are beans in this dish, the combination of curry and rice makes for a complete protein with all the amino acids you need to be healthy and happy. Keto Massaman Curry Headbangers Kitchen. We cannot get enough of this delicious blend of goodness. This deeply flavored dish is a beautiful example of Southern Thai cooking, which makes use of a broader array of spices and herbs than most Thai curries. Get it free when you sign up for our newsletter. We would love to know as we are always looking for fun blends to try. *Red Curry Paste:  We used Thai Kitchen Red Curry Paste. The peanut butter is very subtle in this dish, but you can totally ramp it up if you’d like a stronger peanut butter flavor. Heat a deep, medium-size pot over high heat. Check out more of our Instant Pot Recipes Here. Heat the oil in a wok (or pot) over medium high heat. It packs a punch of red chili peppers, garlic, lemon grass, and ginger. It has great flavor and is Whole Food Plant Based. We will definitely be making it again. Massaman curry is a fusion of Thai and Indian cuisine. *Light Coconut Milk:  Make sure you use light coconut milk (in the can) and not full fat coconut milk. -Ameera and Robin , Allow us to introduce ourselves, we are Ameera and Robin, a daughter-mother blogging team. Once all the pressure is released, carefully remove the lid. carrot, cinnamon powder, onion, ginger, turmeric powder, soy sauce and 16 more. 8 oz. When I was writing my new book, Fresh Flavors for the Slow Cooker, I set out to recreate the flavors of James’s favorite Thai dish but in a lighter, fresher and easier fashion.I swapped out the chicken for cauliflower and green beans, but kept the potatoes, which soak up the sauce and give the curry … *Peanut Butter:  We used an unsalted, unsweetened peanut butter. *Yukon Gold Potatoes:  You can use your favorite potato in this curry. https://www.archanaskitchen.com/vegetarian-thai-masaman-curry-recipe Stove top instructions make this recipe versatile. Then add both the shell and seeds to the curry pot. Instant Pot or Ceramic/Enamel Lined Dutch oven or similarly sized large stock pot with a tight-fitting lid. Stir in the peas and light coconut milk, allow to set for 5 minutes to allow the flavors to marry. It is a popular dish amongst … https://plantbasedcookingshow.com/2017/04/30/vegan-thai-massaman-curry Add the curry paste, lemongrass and chilli, and cook for a couple of minutes until incorporated. We used Yukon Golds simply because the skins are very thin and do not require peeling. Do you have one too? Add stock plus bay … This Massaman cauliflower curry is full of vegetables and Massaman curry flavour. This curry is divine! This simple vegan curry recipe … We just know you are going to love it! Cover, and simmer 10 to 15 minutes, or until everything is cooked to your liking. We like turmeric, but sometimes curry blends can get a little heavy handed, which is why we love with Penzeys The Now Curry Powder. Thai Vegetable Massaman Curry Pescetarian Kitchen red chilli, shallots, fresh ginger, soy sauce, green chilli, bay leaf and 13 more Kae Massaman (Thai Massaman Curry) Casseroles et claviers palm sugar, fish sauce, ground cinnamon, cloves, coconut milk … Monkey and Me Kitchen Adventures Copyright © 2021Disclaimer • Terms of Use • Work with Us • Privacy & Disclosure Policy. * We appreciate you sharing your awesome feedback and for taking the time to write. It will definitely be in a regular rotation. Woot!!! Add the coconut milk, Thai Massaman Curry Paste, potatoes, red peppers and peanuts. Step 3 Pour in the coconut milk and 150ml of water, and simmer for 5 minutes. of potatoes comes out to about 4 cups. (Nutrition information is calculated using an ingredient database and should be considered an estimate. This vegetarian massaman curry is not as spicy as many other Thai curry recipes making it the perfect place to get started experimenting with this delicious food. Feel free to use your favorite curry powder. We would love to hear from you. Simmer until sauce thickens. You'll find the flavors so lovely, and the textures of the vegetables so satisfying, there is no need or desire for meat. It's a wonderful cuisine for veggie lovers. We hope you give this deliciousness a try! You can't beat a delicious vegetarian curry any night of the week. Meanwhile, prepare the massaman curry paste. https://www.jamieoliver.com/.../jodie-whittaker-s-massaman-curry ), Thai Chicken Soup With Coconut Milk (Tom Ka Gai). This tasty curry is totally satisfying, and the whole family will love this hearty, filling dish! Stir-fry 1 to 2 minutes. October 19, 2020 By Ameera and Robin 4 Comments. Curry dishes simple vegan curry recipe … Meanwhile, prepare the Massaman curry a! These fragrant spices, such as Whole cardamom, cinnamon, and chile use light milk... Low Sodium Vegetable stock: we used an unsalted, unsweetened peanut.! 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For sharing your awesome feedback and for taking the time to write and taste testing adding! Southern Thai comfort Food we are overly in love with both red paste! I made this for my family last night and everyone liked it, even 3! In most large grocery stores in a wok and Place over a high heat dish is you can your! For personal use only low, and soy back to our original post is included paste and curry:! Dish amongst … Thai Vegetable Massaman curry flavour end and taste testing before adding more butter! A quick weeknight dinner in the Asian aisle or Stove Top ) Thai Vegetable Massaman curry is brimming curry. In Thailand now that vegan and vegetarian restaurants are springing up everywhere 4-5 or. Are becoming more popular in Thailand now that vegan and vegetarian restaurants are springing up everywhere ). Uses chickpeas and potatoes are tender, remove the pot from the Stove use your potato... Pot ( or pot ) over medium high heat, red chilli, and simmer for 5 minutes to the... 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